Gastric surgery to assist in weight loss for obese people is on the increase. It's a big step for anyone - here's how it went for me.... I hope you find this blog informative, helpful, reassuring and encouraging. Surgery date 15th November 2008. Tweet me @TheresaFarlow
Monday, November 30, 2009
New breakfast plans
I went shopping this evening after work and stocked up on lots of healthy food. I'm going to try a different strategy for breakfast. During the week I normally take mixed All Bran and muesli to work with me. I don't particularly enjoy this breakfast but I suppose I think it's good for me. However, I've thought for a while that I need to have more protein early in the day. Anyway, my new experiment is to have fresh berries, low fat Greek style yoghurt and muesli. I'm going to take the ingredients to work (we have a kitchen with fridge etc) so that they're always available every day whenever I want them. Day one is tomorrow - watch this space.
This blog is informative, helpful, reassuring and encouraging for Obese people opting for Gastric band surgery to assist in weight loss .
ReplyDeletehttp://www.whygoabroadforsurgery.com/gastric-band.html
Thank you so much for saying so!
ReplyDeleteTheresa
There is so much in this article that I would never have thought of on my own. Your content gives readers things to think about in an interesting way. Thank you for your clear information. Office Buffet food Delivery Manchester
ReplyDelete