I recently received an unexpected package in the post. It turned out to be a free sample of a new cookie developed by Weight To Go. 'A diet chocolate cookie', I thought, 'how marvellous!' A day or two later I found myself peckish and remembered the cookie. As I tore off the silver foil wrapping I couldn't help noticing how heavy it felt - dense and solid - not like a normal cookie at all. I glanced at the nutritional information and was horrified to see that this mere cookie would set me back more than 400 calories. Granted, it had a higher proportion of protein and fibre, and less saturated fats than a 'standard' cookie, but at a whopping 400+ calories this was not just going to be a snack, more a meal replacement.
I bit into to it and discovered it had the density of a car
tyre, and was as chewy as molten rubber. The taste was a mixture of yoghurty,
chocolatey (but only slightly), burnt egg white! Now, I'm willing to eat stuff that
tastes and feels really nasty if the nutritional benefits are there, but this
thing not only weighs half a tonne, it has more than 400 calories in it! It
might have lots of protein and fibre, but surely I'd be better off eating a
banana? In fact I'd probably do better, calorie-wise, eating a banana dipped in chocolate
sauce to be honest! Sorry, Weight To Go, but this is a case of tear up the recipe and start
again.
That said, the Weight To Go shakes are, for me,
literally, the best thing since sliced bread. I NEVER start my day without a strawberry shake,
and over the past four years they've solved a life-long problem I used to have with
eating breakfast - namely - I didn't! They're not cheap, but for anyone with a gastric band who finds it difficult, like me, to eat solid food in the morning, then these shakes provide the perfect protein-rich kickstart to the day (along with a mug of strong black coffee, of course!).