The goodness goes on...

Wow! Not sure what is happening. Two more excellent days where my eating has been totally under control, I've felt real restriction and nit been hungry or craved food at all! Today, for example, I had orange juice and Actimel drink followed by banana and a small cereal bar for breakfast (200 calories). For lunch I had a pre-prepared salmon (200 calories), bulgar wheat and vegetable snack pot. This evening I prepared two veggie sausages, boiled potato and sprouts (315 calories). So far I've eaten about 35% of it and I'm stuffed!