I was looking at my tickerfactory.com banner this morning and it occurred to me that I had selected the right icon - a tortoise - as the slide bar! I recall when I first got banded and discovered lots of fellow bandits had their own ticker factory banner. I remember thinking that some people didn't appear to have made that much progress over a period of time. And four years on, I am one of those people! I've lost 55lbs in four years and still had about 80-something pounds to go. But that got me thinking about my target - is 10 stone and 5 lbs really realistic for me anymore?
Other than when I briefly passed by that weight as a growing teenager, I've only been that weight once in my life. I was aged 23 and was running 40 miles per week! I went through a two year phase of being addicted to running, entering competitions, and achieving personal best after personal best. [as an aside, I was going to put PB instead of personal best, but nowadays that means something different to us bandits!!!]. At the time I was eating loads, but burning it all off, of course. Then I got injured and the running had to stop - but unfortunately the eating didn't.
So anyway, I've concluded that 145lbs is wishful thinking to the point of silliness. I'm 5ft 8ins and have a large frame (bone structure, I mean) - so it just isn't going to happen. So, I've changed my target weight to 12 stone. I've been there once or twice before and have been quite happy with my look and feel. If I ever get there again, I can think then about whether a lower target is realistic.
But for now, I've amended my target on the ticker, and Mr Tortoise has just had a surge of energy and belted along the race track - and he's now almost a the half way point! Cheered me up anyway!
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I think 12stone is much more realistic. I changed my target part way through my weight loss journey too. I originally had 11st as my goal weight. When I got to 12st I realised (unconsciously) I was eating more and old 'saboteur' behaviours were creeping in.
ReplyDeleteI reflected upon what was happening and realised I was concerned about getting too 'skinny' and losing my curves. Skinny can look scrawny on most over 35 (in my opinion at least). I adjusted my goal to 11st 6lbs and my motivation snapped back in.