Meal ideas

A few days ago I posted a thread on the UKGastricBand.co.uk forum asking people to say what they had eaten that day. I asked the question because I find to so difficult to come up with ideas as to what to eat - I have no imagination. I end up eating the same things day in and day out and was seeking ideas. So, here's a compilation of the meal ideas that came back (calories, where stated, in brackets).

Breakfast

Cup of tea and a small bowl of Shreddies Fruitful
Readybrek (109)
1 boiled egg (85)
Coffee and a handful of Yoghurt-coated raisins
Few spoons of cottage cheese
Muller light yoghurt
1 slice of nutty/seedy bread with butter
Farleys rusks
Special K
2 cups of tea
All-Bran with dried berries and soya milk, glass of orange juice (240)
1 cup of tea and 1 cup of coffee
1 Special K bar (90)

Mid morning

1 banana (80)
1 cappuccino with a biscuit

Lunch

3 crackerbreads with Flora Light with tuna and salad cream
Sainsbury's prawn and pasta salad, and fruit salad (chopped melon, strawberries etc) (420)
½ a jacket potato with cheese and bacon
The McDonald's chicken filet out of a 99p chicken burger
About 1/3 of a chicken Caesar salad (350)
Salmon with two new potatoes, spinach and tomatoes
2 Muller Light yoghurts (the new ones)
¾ of a small steak pie
Tablespoon each of beetroot, cucumber, tomato, sweetcorn, couscous, chick peas, celery and nuts in mayo, and a chopped boiled egg
Slimfast shake and and yoghurt (212 + 200)
Moroccan couscous with feta cheese and 1 cherry tomato
Small bowl of home made broccoli soup

Dinner

4 slices of ham and 3 cheese slices
Mash potatoes and mince with vegetables
Small bowl of homemade chicken curry with loads of chopped up veg in it, and no rice
Beetroot, cucumber, tomato, 2 slices of pan fried (no oil) halloumi cheese, 2 crispbreads with low-fat sun-ripened tomato cottage cheese (from Tesco or Asda)
Baked potato (210)
Chilli and rice
1 sausage and a fist-size spoon of mash potato
Breaded mozzarella and a bit of mash
Baby new potatoes, mixed veg (broccoli, cauliflower and butternut squash) and boil-in-the-bag cod in parsley sauce (250)
2 bowls of liver casserole with tatties, carrots and onions in it
One piece of BBQ pork and some beetroot
Butternut squash soup with peanut butter in it

Supper / dessert

Low fat yoghurt, two rice cakes with Philadelphia cheese (170)
Yoghurt
Jelly (80)
Ryvita
½ pint of skim milk sugar free instant whip
Few Cadbury's Snaps
Packet of Wotsits
1 WW toffee sundae
2 custard creams and a cup of tea