Well, so far I have gone from fluids-only onto mush - and I know it's far too early to give any definitive post-fill status, but I thought it might be useful to describe some of my eating experiences since my fill on Thursday. I stuck fairly rigidly to fluids on Thursday evening, Friday and during the day on Saturday. This time, I was too lazy to make my own homemade soup as I have done on previous occasions, and so ate Weight Watcher's mushroom soup (with the mushroom bits sieved out!) and Weight-To-Go parsnip soup. I had a couple of soups each day plus strawberry shake. To make the latter more interesting and filling, I blended in banana, milk and apple to make a really nutritious drink. I've also been drinking lots of black tea, low sugar Ribena and water. However, on Friday and Saturday, I found it impossible to consume what I consider to be enough calories per day (i.e. about 850 as a minimum, but ideally 1000). So I did what I have done previously while on the fluid phase, and sucked some chocolate!! I consider this my reward for surviving on soup only and it does no harm - it boosts my calorie intake to a more acceptable level and hey, chocolate does have some nutrition in it!!
I've had a little extra gurgling in my throat when I swallow drinks - particularly in the morning. However, it's nothing like as bad as it was on the occasion when my fill was too tight, and I think it's a common experience for most people during the first few days after a fill. I have not had any vomiting or slime, though I had a hint of slime coming on, on the first day after a I drank some shake. What I have noticed is that it defintely takes me longer to consume anything in the morning. On Friday it took me about an hour to drink a cup of tea and a glass of orange juice!! However, this has reduced on Saturday and Sunday mornings. I find it helps if I have something warm or hot first (like tea, soup or low fat creamed rice), and then have cold drinks like orange juice and/or shake. Having said that, this moning my breakfast drinks went down at near-normal rate (with tea first, then orange, then creamed rice).
On Saturday evening I moved back onto mush and had mashed potato, scrambled egg and some baked beans for dinner. This all went down very well with no problems. I did my usual and ate it quite slowly, taking about 30 minutes. I also chew everything well before swallowing and eat off a 7-inch side plate. After eating this I felt pretty full and did not want or need an evening yoghurt.
Today (Sunday), I had low fat creamed rice for breakfast and orange juice. For lunch I had a Weight-To-Go smoked haddock and potato meal which was lovely. I made certain that I chewed the fish well and had no problems getting it down. I was really quite full afterwards and didn't start to feel peckish again for several hours.
So, in a nutshell, I still don't really know whether I have good restriction yet because I am still eating soft, slider foods. However, I am relieved that I am not too tight and in need of an aspiration - particularly since I now have more fluid in my band than I had previously when I did need an aspiration! The signs are good for restriction but I'm not getting too excited yet. I cannot wait until I get back onto proper solid foods to see whether I am anywhere near my 'sweet spot' at last!!
Sunday, May 10, 2009
Early post-fill update
Labels:
Aspiration,
Calories,
Chocolate,
Fill,
Nutrition,
Restriction,
Saliva,
Vomiting
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