Breakfast at three.....

Just like yesterday, today was another mad day at work. So mad, in fact, that it was three in the afternoon before I got my breakfast!! And I started work at 7am having left the comfort of my bed at 5.30am. So it's not surprising that my eating continues to yoyo. I ate a Weight Watcher's ocean pie at 3pm and followed this up with a banana and a Muller Light yoghurt. At 6pm I went for a coffee with an equally overworked colleague and managed to stuff down a muffin. I was genuinely hungry at that point. Then on the way home at 8pm I ate a Kitkat! I'm sitting in my easy chair at home now, wondering whether I should eat anything else before going to bed. Although I'm not that hungry any more, my old head is telling me that I haven't had any 'proper' evening meal - and that I should eat something. I think I might compromise and have a piece of toast....