Take away

Got home from the conference in Durham this evening. Too tired to bother cooking, so we ordered a Chinese takeaway. I got a Singapore vegetable chow mein - this is a spicy noodle dish. I tried to be good and put half on a plate, putting the other half away to eat tomorrow. However, about twenty minutes after I'd finished I relented and ate the rest!! Oh well. I've eaten all sorts over the last few days so tomorrow it's back to my healthy eating plan. Not that I haven't got loads of exercise over the last few days - I've done 12,000 to 15,000 steps each day. The problem is, I've eaten way more than usual. So as I say, back to my plan from tomorrow.